NCAA
NCAA Sports
WIAC
Dynamic Warm-up #2

Hurdle walk and Walking Toe Touch

Side shuffle with arms each way

High Knees

Jogging line touch

Walking carioca each way

A-skip right side only/A-skip left side only

High knee right side only/high knee left side only

Butt kicks right side only/butt kick/left side only

360 degrees

Monkey slide

Break down and touch

ICS SIDEARM